Article | 2020-05-24 05:54:57
Dental and Oral Health Closely Related to the Risk of Transmission of COVID-19
In the midst of a pandemic that is sweeping millions of people in the world today, the effort to take care of your health and that of your family is something that cannot be avoided anymore. This is the right time to listen and carry out what has been directed by experts and take a proactive attitude as an effort to protect themselves against COVID-19.
A very important part of self-protection is carrying out all efforts that can improve your immune system. One of the easiest things is to maintain oral hygiene and health. Performing regular dental examinations and cleaning with a dentist balanced by good nutrition and healthy lifestyle choices, is able to help you in getting a strong immune system. This condition not only protects you against the spread of COVID-19, but even many other diseases.
The spread of COVID-19 made major changes in all aspects of life. For example, visiting a dentist is not as easy as before. Ironically, routine dental check-ups are still considered very important. So having healthy teeth and mouth, in the current pandemic, is something that is very much needed. Poor oral health weakens the immune system. Now a strong immune system is really needed.
The good news is, there are simple things that can be done to drastically improve oral health and boost the immune system.
Everything in our body is connected in a certain way. Your mouth and teeth are connected with general bodily health. This means that whatever happens in your mouth will have an impact on overall health. Poor oral health can cause not only cavities but also gum disease, known as gingivitis, which causes swelling and inflammation.
Every inflammation in your body weakens your immune system as it tries to cure it. In fact, inflammation is a key mechanism by which many diseases spread throughout the body. So the goal is, you should be able to keep all types of inflammation in your body, including inflammation in the oral cavity, really in a minimal state.
The dentist can get a clue about the general health of your body from the condition of your oral health. Oral health can tell your dentist a lot about your total health.
Gum disease has been linked to various diseases including diabetes, osteoporosis, rheumatoid arthritis, heart disease, and respiratory disease. COVID-19 has a severe impact on a person's lungs.
Poor oral health also increases the risk of harmful bacteria entering your body through the bloodstream. Once in your bloodstream, these harmful bacteria increase the risk of bacterial infection, which in turn can have a negative impact on your heart health.
Your mouth is full of bacteria. Most of these bacteria are harmless. However, your mouth is also a way for bacteria that cause disease both diseases of the digestive system and respiratory system. With the current coronavirus outbreak, you definitely want to make sure your respiratory system is in top condition. Surprisingly, the Journal of Periodontology clearly states that gum disease is a serious problem that has a negative impact on your health including the health of your lungs. Gum disease can cause infections in the lungs, including pneumonia. If your teeth and lungs are infected and you keep breathing in bacteria, over time it can start to damage the lungs. If you want to protect your lungs and reduce your risk of contracting COVID-19, then you must take steps to protect your oral health.
The World Health Organization (WHO) and the United States Centers for Disease Control and Prevention (CDC) have stated that people with diabetes, heart disease, or chronic lung disease are more prone to complications from COVID-19.
All these facts point in the same direction. Now is a historically important time to take care of your oral health optimally. In modern history, there has not been a pandemic of scope, scale, and potential impacts caused by COVID-19. For this reason, maintaining your oral health in top condition so that you can keep your immune system as strong as possible is very important.
Next, let's focus our attention on the steps you can take now and do it at home to protect your oral health and overall health so you can visit to become a dentist. There are many easy and inexpensive ways to protect your oral health, enhance your immune system, and increase the body's natural defense against COVID-19.
The two easiest and most important ways to control oral bacteria every day are brushing and flossing properly. Brushing and flossing function to keep bacteria under control. Remember that high levels of bacteria can cause gum disease, tooth decay, and even tooth loss. Tooth decay and missing teeth will dramatically increase the number of harmful bacteria in your mouth, which can cause worsening oral health.
Brushing twice a day and daily flossing serve as the basis for routine activities at home. But there are some other easy steps you can take too.
It's also important that you don't just pick up a toothbrush. Your toothbrush is the number one tool in protecting oral health. If possible, choose a high-quality toothbrush, and remember to replace your toothbrush every three months. Maybe visually your toothbrush looks good and thinks it doesn't need to be replaced. Just because your toothbrush still looks good structurally doesn't mean it works optimally. Changing your toothbrush every three months helps ensure that the toothbrush is able to clean and remove the plaque that your teeth and gums need.
Mouthwash can also be a good step in protecting your oral health. Brushing and flossing, plus mouthwash, can make maximum health protection even if it's done alone at home. Good brushing and flossing habits can help keep your gums, teeth and mouth in good condition until the temporary closure of dental clinic services in the COVID-19 pandemic ends. At that time, you can visit the dentist again for routine checks and cleaning. Be sure to book an appointment with your dentist as soon as possible to replace lost time.
Always consult your dental and oral health problems with the best dentists and dental clinics in Bali.
BIA Dental Center
Jl. Sunset Road No.86A, Seminyak, Badung, Bali Indonesia 80361.